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Advanced blood work can help you understand metabolic health, cardiovascular risk, inflammation, hormones, nutrients, liver health, kidney health, and more than a standard wellness snapshot.
Benchmark Guide
45+ Biomarker Baseline
Connect lab results to goals, trends, dashboard notes, and physician review.
Key Takeaways
Use these points as a quick decision guide, then read the details below for context.
Blood work helps identify patterns that body composition or wearable data cannot show alone.
Benchmark uses Dynacare workflows and physician review for deeper interpretation.
The most useful panel is one that connects results to goals and repeat testing.
Advanced blood work can include biomarkers related to metabolic health, cardiovascular risk, inflammation, thyroid function, liver and kidney health, hormones, and nutrient status.
The goal is not to collect more numbers for their own sake. The goal is to identify which markers matter for your health goals and what to track over time.
Lab ranges are helpful, but they do not always explain what to prioritize. A physician review can connect markers across categories and translate results into clearer next steps.
Benchmark displays results in a dashboard with comments and recommendations so blood work becomes part of a larger health plan.
Blood work pairs well with DEXA, CGM, blood pressure, activity, sleep, and nutrition tracking. Together, these metrics help explain not only where your health stands, but what may be driving it.
For example, glucose, lipids, visceral fat, sleep, nutrition, and activity can all influence metabolic health.
Related Resources
These pages connect the guide to the assessments and memberships that make the information actionable.
FAQ
Benchmark supports advanced blood work through Dynacare workflows, with results displayed in your dashboard and reviewed by a physician depending on the service or membership.
Benchmark's advanced blood panel includes 45+ biomarkers, with optional add-on panels available depending on your goals.
Blood work can be completed remotely through Dynacare locations, with Benchmark coordinating the requisition and results workflow.
Choose an assessment or membership and start tracking the metrics that matter for your goals.