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Measure. Understand. Improve.
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Benchmark Proactive Health helps members understand, track, and improve their long-term health through comprehensive testing, including body composition, blood work, and continuous glucose monitoring, combined with personalized expert guidance and an AI-powered dashboard in one premium experience.

Our Story
Benchmark was founded on the belief that healthcare should help people stay healthy, not just treat illness. By combining comprehensive health assessments, expert guidance, and an AI-powered dashboard, we help people take control of their long-term health.
We combine comprehensive health assessments, including DEXA body composition, advanced blood work, VO₂ max testing, continuous glucose monitoring, and functional testing, with expert guidance and an AI-powered dashboard that turns complex data into clear, actionable insights.
Healthcare is often focused on treating illness after it happens. We believe people deserve a proactive approach that helps them understand their health, identify risks early, and make informed decisions that lead to longer, healthier lives.
We believe in measuring early, improving steadily, and staying ahead of avoidable decline.
Every recommendation is grounded in validated metrics and your personal health data.
The experience is designed around you with clear insights, clean interfaces, and expert guidance.
Clinical oversight ensures results are interpreted meaningfully and turned into action.
Meet the Team
Meet the team combining clinical expertise, technology, and innovation to make proactive healthcare more accessible.

Co-Founder
Dr. Kaitlin Link is a Family and Emergency Medicine Physician. She earned her MD at McMaster University with a residency at University of Toronto, where she became Assistant Professor. After 10 years in the ER, Dr. Kaitlin Link had seen too many patients suffering from diseases that were entirely preventable. She saw a need for people to take control of their health with data, knowledge, and strategy.

Co-Founder
Nancy is a tech executive with a career focused on helping people achieve their goals. Both former varsity athletes and fitness enthusiasts, Kaitlin and Nancy are on a mission to equip people to own their health and reach their full potential.
Dr. Noah Lane, DC
Clinical Team
Dr. Kiana Ragagnin, DC
Clinical Team
Dr. Osama Mohammad, DC
Clinical Team
Hafia Hussain
Operations Coordinator
Veer Khurana
Lead Software Engineer
Location & Contact
Book an assessment, come in for a consultation, or reach out with any questions about our services and memberships.
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